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Fruitful Morning Muesli

Fruitful Morning Muesli

Yields 4 servings

Ingredients

2  cups QUAKER® Oats (quick or old fashioned, uncooked)

2  cups apple juice or apricot nectar

1-1/2  cups sliced fresh fruit (any combination of banana, peaches, nectarines or strawberries)

One  8-ounce carton vanilla low-fat yogurt

2  tablespoons chopped nuts* (optional)

Instructions

  1. Combine all ingredients except nuts; mix well.
  2. Cover; refrigerate 8 hours or overnight.
  3. Serve cold; sprinkle with nuts, if desired. Refrigerate in airtight container up to 4 days.

Serving Size: 1/4 of recipe

Nutrition Information Per Serving

Calories: 300 

Total Fat: 4 grams

Saturated Fat: 1 grams

Cholesterol: 5 mg

Sodium: 45 mg

Total Carbohydrates: 62 grams

Dietary Fiber: 5 grams

Protein: 9 grams