Quaker Instant Oatmeal Take Heart is advanced nutrition for your heart. It provides a double benefit of helping to reduce cholesterol and the risk of high blood pressure - both of which are important for heart health. Each serving of Take Heart has 1.5g of soluble fiber from oats to help remove cholesterol. It is also low in sodium and is a good source of potassium to help reduce the risk of high blood pressure. Antioxidant vitamins E and C, plus B vitamins have been added to help support healthy arteries.

WHOLE GRAIN OATS, SUGAR, BLUEBERRY FLAVORED FRUIT PIECES (DRIED FIGS, DRIED CORN SYRUP SOLIDS, MODIFIED FOOD STARCH, SUGAR, DEXTROSE, GYLCERINE, BLUEBERRY CONCENTRATE, PARTIALLY HYDROGENATED SOYBEAN AND/OR COTTONSEED OIL, ARTIFICIAL FLAVOR, CITRIC ACID, BLUE 2, LAKE RED 40), INULIN, OAT BRAN, POTASSIUM GLUCONATE, NATURAL AND ARTIFICIAL FLAVORS (CONTAINS BARLEY GLUTEN), CALCIUM CARBONATE, SALT, GUAR GUM, ASCORBIC ACID, SODIUM ASCORBATE, VITAMIN E ACETATE, YEAST EXTRACT, SUCRALOSE, NIACINAMIDE*, BETA CAROTENE, PYRIDOXINE HYDROCHLORIDE*, FOLIC ACID*, RIBOFLAVIN*, THIAMIN MONONITRATE*, CYANCOBALAMIN*. *ONE OF THE B VITAMINS. CONTAINS SOY INGREDIENTS.