Start your day off like royalty with the sweet crunchy corn flavor of Quaker King Vitaman cereal. It's low in fat, has no saturated fat, and no cholesterol. It is a good source of 12 essential vitamins and iron, and has 100% of the recommended daily value of folic acid.

CORN FLOUR, SUGAR, OAT FLOUR, SALT, PARTIALLY HYDROGENATED COTTONSEED OIL, BROWN SUGAR, SODIUM ASCORBATE (A VITAMIN C SOURCE), VITAMIN E ACETATE, REDUCED IRON, YELLOW 5, VITAMIN A PALMITATE, NIACINAMIDE*, ZINC OXIDE (A SOURCE OF ZINC), YELLOW 6, VITAMIN D3, THIAMIN MONONITRATE*, PYRIDOXINE HYDROCHLORIDE*, FOLIC ACID*, RIBOFLAVIN*, VITAMIN B12. * ONE OF THE B VITAMINS.